Asmi shah
Sound Healing ● Pranic Healing ● Yoga ● Meditation
NYC ● JC
Release what no longer serves you.
Restore what always has.
Holistic healing sessions for those navigating stress, burnout, grief, or a quiet longing to reconnect with themselves.
Sound Healing
Nepal-trained, 6+ teachers
Yoga & Meditation
200hr certified, since 2018
Pranic Healing
All 5 levels + Healer’s Mastery
Cornell + UCLA + Google
Engineer + MBA turned Healer
For those navigating stress, burnout, grief, or simply craving a deeper connection to themselves, this space was created for you.
Hi, I help people harness the power of energy to improve their life.
For the last 15+ years my life has been running on two parallel paths:
1) My traditional career: Ivy League engineering degree ➜ consulting ➜ finance ➜ MBA ➜ tech start-ups ➜ Google
2) My healing journey when my parents unexpectedly passed away in 2009: grief and depression ➜ spiritual studies ➜ therapy ➜ yoga teacher training ➜ sound healing ➜ pranic healing ➜ wellness entrepreneur
Many unexpected things have happened on my journey. After yoga teacher training and starting my job at Google I realized all of things I had been studying would be helpful to my co-workers who were stressed, overwhelmed, and often disconnected. My healing journey started from tragedy, what I realized is the ancient wisdom I re-connected with could be beneficial to anyone willing to do the work. I want to share these healing rituals and traditions with you because they have transformed my life. I’ve gone from ultimate despair and thinking I would never be happy again to living a very fulfilled life. It’s not magic, it’s not a silver bullet, but true transformation can happen. That’s what I want to share with you.
Sound Healing
"Let the vibrations do the work."
Himalayan bowls, gongs, and tuning forks create sounds that moves through your body to release tension, clear energy blocks, and restore deep calm.
Yoga & Meditation
"How you are on the mat is how you are in life."
From gentle asana to seated meditation to mantra, practices that build body awareness, dissolve limiting beliefs, and translate into everyday ease.
Pranic Healing
"No touch. Profound results."
A no-touch energy healing system that cleanses and recharges the body's energy field. Effective for stress, insomnia, emotional pain, and physical discomfort.
Testimonials
“I received an hour of sound healing from Asmi and it was a stimulating yet rejuvenating experience. She made me feel very comfortable, adjusting the custom lighting and making sure I had enough pillows. The sounds were sometimes low and soothing, other times sharp and piercing but I was able to relax and just let the sounds wash over me. I left the session feeling grounded and relaxed -- would highly recommend if you're looking for a unique healing experience.” - Andrea Russell
“I wholeheartedly recommend the sound bath experience offered by Asmi Shah. Having recently participated in one of her sessions, I can attest to the profound and positive impact it had on my well-being. From the moment the session began, Asmi created a calming and welcoming environment. She gave clear directions and made me feel at ease. Asmi has a beautiful way of weaving together the use of various instruments, such as singing bowls, gongs, and chimes, produced harmonious sounds that facilitated deep relaxation and mental clarity. The sound bath not only helped to alleviate some negative emotions, but also provided a unique opportunity for introspection and mindfulness. I left the sound bath feeling rejuvenated, centered, and full of bliss.” - Tricia Stacey
“I’ve attended Asmi’s sound healing sessions several times, and each experience has been deeply transformative. I could physically feel the release of stagnant energy I’d been carrying for years. I always leave feeling incredibly light, grounded, and clear-headed. Asmi is nurturing, compassionate, and highly gifted. If you’re curious about sound healing, I highly recommend starting your journey with her!” - Dr. Jason Yuan
How it Works
2) We design a session to fit your needs
3) Leave feeling lighter, brighter, freerer
Soul Tara
Healing journals and spiritual rituals for inner work.
You've done the work. You read the books. You know something needs to shift, but are overwhelmed and don't know where to start. Soul Tara gives you a 10-minute ritual that actually works. Co-founded with my husband, based on 25+ years of lived experience across yoga, sound healing, meditation, pranic healing, reiki, and deep spiritual studies.
1) Book a free 15 minute discovery call